Healthy recipes for weight loss | 30 days diet

Healthy recipes for weight loss | 30 days weight loss diet

Diet plan is very important for weight loss and you have to maintain healthy diet for weight loss to archive best and better result here are some delicious, tasty and healthy recipes for weight loss the perfect diet plan to lose weigh in 30 days. Follow these recipes and have some tasty dinner tonight.

By adding these healthy recipes for weight loss in your diet plan will help you to achieve your goal in a healthy way.

1. Thai noodle bowl with peanut
2. Cajun chicken with rice
3. Parmesan cheese Potato and Stuffed Chili
4. Pepper Tacos Steak
5. Veggie Pasta with Italian Sausage

Thai Noodle Bowl with Peanut | Healthy recipes for weight loss

• Uncooked whole wheat pasta - 2 ounces
• Peanut butter - 1 tablespoon
• Lime juice - 1 tablespoon
• Minced Garlic clove - 01
• Ginger, Grated and Peeled - 01 piece (01 inch)
• Frozen shelled Edam me - 1/2 cup
• Frozen stir fry vegetables - 2 cups
• Chopped peanuts - 1 tablespoon
• 02 scallions - sliced

Cooking Instructions

Make pasta according to guidelines. In a skillet, bond peanut butter, lime drink, garlic, and ginger for 1 minute. Add Edam me and vegetables and make meals for 12 minutes until vegetables are tender; serve over pasta. Top with peanuts and scallions

Cajun Chicken breast with Rice | Healthy recipes for weight loss

Substances

•  1 teaspoon dried out Cajun seasoning
•  4 ounces chicken white meat
•  2 teaspoons essential olive oil
•  2 garlic clove cloves, minced
•  1 cup cut onion
•  1 renewable bell pepper, diced
•  2 tablespoons tomato paste
•  Few dashes Tabasco sauce, to taste
•  3/4 glass precooked brownish rice

Cooking Instructions

Sprinkle Cajun seasoning on rooster and bake or barbeque grill. Add oil to skillet; saute garlic clove, onion, bell pepper, tomato paste, and Tabasco for 2-3 3 minutes. Add precooked saute and grain it for approx 5 minutes more. Here your dish is ready Serve this yummy chicken on rice.

Parmesan cheese Potato and Stuffed Chili

Substances

•  1 medium potato
•  1/2 glass turkey or vegetarian chili
•  2 cups freezing broccoli
•  1/4 glass shredded cheddar cheese

Cooking Instructions

Microwave potato for approximately 7 minutes. Cover it in foil and let remain for five minutes. In a container, warm broccoli and chili. Cut potato lengthwise, top with sprinkle with cheese and mixture of chili.

Pepper Tacos Steak

Substances

•  1 tablespoon essential olive oil
•  1 teaspoon cumin
•  1 garlic clove, minced
•  3 oz. Steak strips
•  1 1/2 mugs sliced inexperienced and red bell peppers
•  1/2 cup sliced up onion
•  2 small (6-in.) whole-grain tortillas
•  4 tablespoons salsa
•  2 tablespoons low-fat sour cream

Cooking Instructions

Within a skillet, saute essential olive oil, cumin, and garlic clove for 1 minute. Add steak pieces and prepare about five minutes. Add pepper and onion pieces and prepare for another 8 minutes. Place mixture in collapse and tortillas. Top with salsa and sour cream.

Veggie Pasta with Italian Sausage | Healthy recipes for weight loss

Substances

•  2 oz. Uncooked whole wheat grains pasta
•  1/2 glass spaghetti sauce
•  1 precooked Italian-style rooster sausage, sliced up into rounds
•  2 garlic clove cloves, minced
•  1/2 cup sliced mushrooms
•  1/2 cup cut onions
•  1/2 cup cut zucchini
•  2 tablespoons grated Parmesan cheese

Cooking Instructions

Cook pasta corresponding to package guidelines. Temperature spaghetti sauce, sausage, garlic clove, and vegetables for approximately 12 minutes, until vegetables are tender. Top pasta with sauce concoction and sprinkle with mozzarella cheese.